Release

Healing

Release into Gravity, Heal with Grace

LIVE WELL · PLAY HARD · MAXIMIZE HEALTH

Is it time to live to your potential? Could your life use some adventure? What would better health mean for your life?

Let me guide you on your journey to your best life.

Yoga

Yoga leads to self knowledge. Let me guide you to your personal practice.

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Adventure

Adventure brings out our best, tests our limites, brings us closer to our friends. and loved ones.

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Ayurveda

Ayurveda gives us a 5000 year old health system that blends modern science with ancient wisdom to offer our own.

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Take a peek at the new retreat

Costa Rica

Do you crave more adventure in the outdoors, are you looking to deepen your yoga practice?

Then this is just the retreat you need…

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About

Oso Yoga

Oso Yoga is my brand of Strong Gentle Yoga. A bear is an interesting mix of strength, grace, drive, desire and playfulness. I have long identified with bears, and others have identified me as a bear. My kids starting calling me papa bear when they were tiny little ones, and more recently the love of my life, Victoria, named me Oso. As a yoga teacher, I bring the same sense of strength, grace and playfulness to my classes and workshops.

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