The first step to leading your healthiest life is to have an Ayurvedic Assessment with Oso to learn your constitution type, or Dosha. Then you will learn where you are out of balance (Vikriti), and what is causing that imbalance. Oso will ask you questions to learn your personal history, the current state of health, any health concerns or conditions, and what you have been doing to care for your health. Through the process, patterns of eating, behavior, circumstances, and challenges start to shine through what seems like unrelated information. Once the assessment is complete, Oso will recommend dietary and lifestyle changes to bring balance to your body and mind, and herbal supplements to naturally support your body’s optimal state of balance and vitality. You will leave with easy to follow health plan that tells you exactly what foods, activities, and herbs will bring you into optimal balance. Call Oso at (805) 602-8259, or contact him here, and schedule your assessment now.
If you live in or near San Luis Obispo, CA, Oso will travel to meet you at your home or other comfortable location for your Assessment. If you live in other parts of California, the US or anywhere in the world, Assessments can be done via screen share.
