My mission is to inspire others to live their fullest experience of this lifetime so they maximize the precious gift of time on our amazing planet earth. Yoga, Ayurveda, and Adventure are the means to unlocking your potential, bring greater health and vitality, and fill your life with the experiences that provide the greatest value.
Yoga is an ancient practice originally intended to reward the devotee with Samadhi, or union with pure consciousness, where the experience of individuality ceases and you feel one with the expansive divine. Fortunately, the practice leaked out of the ashrams to the general public and bestowed its benefits on humankind. Today yoga has grown into a practice that calms the mind, facilitates energetic flow and allows us to touch the divine in our daily lives. It brings balance, rejuvenation, strength, and healing to anyone willing to surrender to the practice. In short, Yoga helps you be the most authentic person you can be.
Ayurveda, a sister science to Yoga, gives us a detailed roadmap to our own unique physical and mental state of being and how to attain maximum health. The oldest medical system on earth, Ayurveda takes the approach that each person is unique and with some care and attention, you can discover a state of optimal health free of disease.
Adventure is about play! Several studies have come out demonstrating that play is critical to human happiness and growing strong, connected communities. Through adventure play we cultivate laughter and community, challenge our physical limits, and discover we are capable of more than we ever dreamed.
This is why I live to teach you how yoga can connect you to your higher self, provide Ayurvedic Wellness Counseling to give you your unique formula for optimal health and healing, and lead you on adventure retreats near and far. How far do you want to go?